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Saturday, 18 December 2010

What Times Should I eat?

DON'T GO HUNGRY

Eat 5 - 6 times a Day,  Eat Breakfast Every Day, have a mid morning and mid afternoon snack, try to avoid carbs after 5- 6pm
Posted by RichPTLucas at 15:58
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    • ▼  December (13)
      • Resistance Training
      • How to Burn Fat
      • Automatic Calorie Counter
      • Weight Training for ladies
      • Exercise!
      • How Many Calories am I burning
      • What Times Should I eat?
      • What Should I eat then?
      • And Once you Know your BMR....
      • Work out your BMR
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